Every adult should read Prepared! A Healthcare Guide for Aging Adults. Without warning you or someone you know may experience a change in health status and need to seek emergency care, which might include emergency care, hospitalization and/or rehabilitation before returning home. These transitions in and out of health care institutions are challenging at best. Prepared! A Healthcare Guide for Aging Adults walks readers through a step by step guide, providing tips, question lists and access to resources needed in managing healthcare stays. Order here for a personalized copy. Free shipping in the US only. Also available on Amazon in digitial, and LARGE PRINT. 

Redefining Menopause: Finding Strength, Balance, and Joy in Your Next Chapter. Pre order you papwer back copy now! Expected to ship early January. 

I’m excited for you to read ‘You Can You Will’ — true stories of finding hope and healing through loss, grief, and mental health journeys. My chapter is about overcoming the wounds from obesity and my journey towards self. I share lessons learned from exploring with curiosity my own Internal Family System (IFS). Order from me direct and I will personalize. Or order from Amazon with the link below!